How fast can you run the 3 Cone Drill?
The 3 Cone Drill is an agility assessment used by NFL scouts to evaluate the footwork of potential professional football players. Grab some cones and practice your time.
Some people tell me I remind them of a Disney princess, the hairy one. Others say that the thoughts in my head could use some company. You decide. This is your daily dose of assorted questions.
Here's to the fundamentals,
-Nico
The 3 Cone Drill is an agility assessment used by NFL scouts to evaluate the footwork of potential professional football players. Grab some cones and practice your time.